Among those contemporary college students who seek counseling—and despite their heterogeneity along lines of class, culture, race, gender identity, and sexual orientation—most share similar experiences of discomfort, distress, and a desire for relief. Something’s not right in their life, and it’s taking a toll: interfering with simple pleasures; undermining productivity; compromising functioning; obstructing relationships; causing, in some cases, thoughts of suicide and/or self-destructive behaviors like heavy alcohol- or drug-use and cutting. Moreover, many of them tend to perseverate on certain existential questions: What am I doing? Why am I here? Whose life am I leading? How do I know what I really want?
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